5k Meet Up: Coach Danielle Fundraiser for the CrossFit Games
Published on: 08/06/2025
Coach Danielle does it again! Congrats to her making her way to the CrossFit Games, this time in a new division. Now it’s time to show some support!
Blog
Blog
Expanding Our Saturday Strength Offerings
Published on: 30/05/2025
Get ready to dive into more traditional strength training—things like squats, deadlifts, presses, tempo work, and positional development. This class is about building strength that supports not just your lifts, but your metcons, and daily life
Blog
What is the CrossFit Community Cup and How Are We Doing It at Team Soul?
Published on: 06/05/2025
We’re excited to announce that Team Soul will be participating in the 2025 CrossFit Community Cup, and we want YOU to be a part of it.
Blog
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